MNP 1:1
NUTRITION
SERVICES
APPOINTMENTS ONLY
This is for you, if you...
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Need regular personal advice, but don’t want to ‘follow a program’.
Want to be guided with food groups, calories, protein, portions & meal timing, but want to CHOOSE your own foods.
Prefer to chat face-to-face or on the phone, rather than online.
INCLUSIONS
1-1 Appointments
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​Weekly or fortnightly 30-min appointments.
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Client can provide a food diary or recall the week of eating to discuss, food groups, calories, protein, portions & meal timing.
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Work through struggles and celebrate wins.
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Analysis of progress in terms of weight, measurements or photos, if appropriate.
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Lifestyle recommendations regarding water intake, training and sleep.
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Answer any questions you may have about nutrition and lifestyle.
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Either in our office in Berwick, Google meet or over the phone.
MNP Food and Recipe Database Access
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Nutritionist-approved database with hundreds of recipes and snacks to choose from.
MNP Community Facebook Page Access
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Regular educational posts, recipes and discussions.